rituals

January 01, 2008

Onward into 2008

Thoreau to kick off the year - "If you advance confidently in the direction of your own dreams and endeavor to live the life which you have imagined, you will meet with a success unexpected in common hours.”

I am reimagineering my life, in a very quiet and profound way, carefully weighing and assessing each world I have in simultaneous orbit.  Having my end year/ beginning year identity crisis.

My personal "new year" does not start until my birthday on February 13th. I have until then to craft this year's reinvention of my Self.

Until then, my activities include immolation, ablution, rejuvenation and then, rebirth.

October 16, 2007

Post-Midnight Litanies summon the earthquake

Feeling the strain and the pressure of multiple responsibilities.  Make me a diamond, pressure.

Just now, as I was awake at 1.30am-ish, I began to break down - the tears flowing out of the cracks in my tightly bound shell.  Too focused on "How." I forget.  Do not focus on how. Focus on the intention, big, bright and clear.  Nothing can penetrate the laser focus trajectory of a well defined intention.

Desert winds blow strong outside. I hold the baby in my arms. The Podfather is away from us tonight.  So tired, so much data whirling in my mind, the hierarchy of my priorities holding fast even through the maelstrom of competing desires and demands from the outside world.

The reset begins, the litany - wherein I rock and sway, the prayers of thanks and humble acknowledgement of the generous, compassionate and abundant blessings bestowed upon my life.

Thank you for my son and his perfect health. Thank you for my mate and his love. Thank you for my beautiful family and their support. Thank you for the love, support, guidance and protection of my loyal friends. Thank you for my purpose and the opportunities to fulfill it. Thank you for the experiences that have helped me to build the strength I need to approach my life with courage and resolve.

I let the gratitude and the abundance flow through me until I feel cleared of shadow, until my consciousness is filled with the feelings of blessings, fortune, grace.

Focus my intentions. Align my values and my priorities with planned action. Set determination.  Breathe in strength. Exhale tension.

The earthquake came and went, during this ritual.

Words to calm. Words to create worlds. Words to soothe. Words to build bridges. Words to set boundaries. Words to express love. Words to summon. Words to invoke. Words to broadcast and bind intention. Words to cut through conspiracy.  The power of words, the power of the tongue. Words to say thank you. Words to mark and manifest from the quanta. Words to order chaos. Words to prompt and expose.

I sequence my words to reflect the sequence of events I desire. 

I remember who and what I am, and give thanks for all my Selves.

Continue reading "Post-Midnight Litanies summon the earthquake" »

August 12, 2007

New Moon in Leo

As I begin my lunar ritual tonight, I have a lot to reflect/meditate on, as usual.  But the excerpts below are particularly apt. . . sigh. . . must. check. self. before. wreck. self.

New Moon Message from Astrowisdom.com

If you tend toward the Leo drama-queen spectrum of emotional expression, you could use this Moon to do some powerful healing work with your inner "enfant terrible". Reality-check Saturn in Leo makes this a very good New Moon cycle to take a hard look at your own emotional reactivity; especially if you suffer with mood swings. It is possible to love deeply, feel deeply, and create deeply, without wreaking havoc in your own life and the lives of those around you.

Leo often gets hooked into the importance of keeping up appearances (especially with Venus (beauty) in Leo; how we look, what we own, what we do, become, for many people, the definers of self. More than anything Leo wants to be noticed and appreciated.

August 03, 2007

I Twitter'd my Entire Childbirth/Labor Experience

Me_and_my_tiny_love Some people think it's insane that I was updating my Twitter stream throughout my childbirth/labor experience - as in during my contractions, from the hospital bed, through my water breaking, my epidural, and immediately after pushing out the Pod.

It's not that I needed everyone to know every single detail. People WANTED to know - loved ones from all over the world were calling my phone, my husband's phone, my sisters' phones - all wanting to know if Pod had emerged yet. My loved ones, friends and family alike, were ENGAGED and INVESTED in this event.

I share my life online, and have been doing so, in various incarnations and under various monikers, since 1999. So I shared this experience also - as part of my digital evolution. It is also a permanent record, for myself, to remember the hyper-conscious moments - and relive them.

Photos of my beautiful son are here on Flickr.

Here is my/Phoenix's Birth Story, which I summarized to send to my  in-laws, who are in the UK:

Phoenix Orison De Jesus Kenefick
Born Sunday, July 15th, 2007 at 8.43pm, 8 lbs 11 oz, 21 inches long, head 13 cm, after 15.5 hours of labor

I was scheduled to be called in for the labor induction on Saturday, July 14th, and the hospital told us to be ready to come in as early as 5am that morning, so that is what Matt and I prepared for.  We waited for the call from the hospital - for an available bed/room for labor and delivery.  It was so hot that day - completely sweltering - and I was so impatient to get "the show on the road" - torn between impatience and growing anxiety.  We waited the ENTIRE day for the hospital to call - and I even called them several times to inquire - but the women in labor that day weren't giving birth very quickly - so it was just a waiting game - no one to blame, really - whatever babies were en route that day were taking their time.

Up until 11.00pm on Saturday night we waited.  I called the hospital one last time to inquire - and ask if I should just go to bed and wait for their call in the morning. I was told that I could be called in at any time - even in the wee hours - 2am/3am - whenever.  So I said, fine, I'm going to bed.

At 11.30pm, just as I had brushed my teeth, had resigned myself to waiting until the next day, and was getting settled in for sleep, I received a call - FROM THE HOSPITAL!  The nurse who called me was the same one I'd been talking to all day - and she apologized for the wait - but told me that they were ready for me - and that I had 30 mins to prepare and get to the hospital to get started!!!!

The entire household, though tired from waiting around all day, sprung into immediate action. My bags were packed and ready.  Matt and I collected some final things, and we took off for the 5 minute drive to the hospital, with my mother and 3 of my sisters (1 sister had waited all day, but then had to go home) in tow.  We all descended into the lobby, where I breezed through Admitting because I had pre-registered a few days earlier.  The nurse let us all in, and we were shown into our room.  It was a private room - where not only the induction would begin, but the actual delivery would take place.  We all settled in, and I changed into a hospital gown.  My sister Zandi braided my hair, and I did a light make-up job to maintain a bit of glamour and presentability throughout the process.

The nurse took my vitals, had me sign some forms, and started me on my IV.  My ob/gyn came in, checked me and told me my cervix was still completely closed, and that they would start me on an IV of Cytotek, which would help stimulate my cervical dilation.

My cervix needed to be 10 cm dilated for me to deliver.  I was at 0cm dilated.  So we had a long way to go.  After they started the IV, I was no longer allowed to eat or drink anything except ice chips until after the actual delivery.  Since we had such a long wait in store, they gave me some Benadryl in my IV to put me to sleep, so I could conserve my energy.  I slept from about 1am - 5am.  The nurse and doctor both told me that it could take up to 24 hours for me to achieve full dilation. They kept trying to warn me that the induction "might not work" and not to be disappointed or discouraged if it took a long time. "Some women, with their first pregnancies, have been here for up to 72 hours," said Dr. Ngo.

HA!  Obviously, they didn't know who they were dealing with.  I have very intimate communication and cooperation not only with Pod in my tummy, but with every cell in my body, and I know how to get all my cells and organs to work together in coordinated concert.

I slept, with Matt at my side.  My mother went to go visit her station of the hospital - Postpartum - and they were short a nurse and asked her to work.  Despite the fact she'd worked a full 12 hour shift the night before, and hadn't slept because she was also waiting up with us for the hospital to call, she decided to work a few hours to help out her station, plus she'd also be closeby to me. She was running on adrenaline - she said she couldn't have slept anyway.  My other sisters went home to sleep.

At 5am, the doctor and nurse came in, and checked me again.  HAHA!  I'd gone from 0cm to 3cm dilated in only 4 hours.  They were stunned! Heh.  The doctor decided then to start me on the pitocin - which is what they use to begin inducing my uterine contractions.

For the next 5 hours, I dilate a little bit more, and the contractions begin - uncomfortable, and I put my headphones on and start humming and singing to breathe through the discomfort.  As I was taught in my Hypnobirthing courses at my hypnotherapy school, I only allowed myself to think of the discomfort as "pressure and sensation" - and never even referred to my discomfort as pain - not to the medical team, anyone or even my internal dialogue.

At around 10am, and 4cm dilated, the discomfort becomes nearly unbearable, and I feel my energy draining from me as I try to breathe through it.  I decide then it is time to ask for my epidural.  The anesthesiologist, a wonderful and skilled doctor, comes in and administers the epidural into my back.  I feel the numbness begin from my lower back, all the way down to my toes, almost immediately.  My body relaxes - and about 30 minutes later I feel a POP!  My water breaks!

The doctor tells me that now that my water has broken that I should dilate a lot more quickly . . . at 3pm, I'm at 6cm dilated, only 4 more to go.  The contractions are more intense, and I can feel Baby Pod bearing down on me.  I listen to my music, hum, breathe. Matt is at my side, holding my hand and pressing down at a specific acupressure point to relieve pain.

At 5pm I am 8 cm dilated.  I rest as much as possible to conserve energy for the pushing to come. At 7pm I am 10 cm, fully dilated.  The nurse tells me that Pod's head is still rather high up, and that althought I am fully dilated, I should wait until Pod's head drops down till he's almost right on top of my cervix, so I can minimize the time and effort needed to push him out.  It's a nearly unbearable pressure I feel, but I tell her that I can do it - that I can wait.

Inside myself, I tell Pod we have to work together.  I tell him he has to swim and squirm.  I send him guiding tones with the hums in my exhalations.  There is a monitor for his heart rate, so that with each contraction the medical team and the family can see where he is pushing and trying to make his way down.  When he is actively moving, the monitor shows his heart rate is between 155 - 170.  When he is resting, his heart rate goes down to about 130s.  So I coordinate with Pod, and tell him "Let's go" and his heart rate goes up.  When I can't bear the pressure anymore, I say out loud "Take a break, Pod" and his heart rate drops back to a resting rate of 130s.  People watch as he responds to my requests.

Just after 8pm, they check me again. The nurse is astonished that his head has dropped down to exactly where it needs to be so quickly.  She calls the doctor, and they prepare me to begin pushing.  The doctor arrives, my feet go up into the stirrups, and my labor team of my sister Nikki, Matt, and my mom take their places.  I can here a little voice inside my head saying "I'm coming, Mommy" and my body starts to shake and cry. The nurse calls this "the transition."

I push with all my might, turning up the music on my headphones so I can concentrate - because everyone around me is just yelling excitedly - Pushpushpushpush!!! - I am only listening to the doctor telling me how long to hold the push, and focusing all my thoughts on telling Pod it squirm and swim - visualizing a dolphin spinning in the water as it gives birth to its spinning baby dolphin - humming and breathing to envelope him with sonic lubrication and signal for him to lock on to and to guide him - telling him that if it takes every last bit of my life force, I was going to push him into the light. That was my focus - to give Pod my life force - even all of it.

About 5 or so cycles of pushing - and an episiotomy ( I had to be cut because Pod's head was too big ) - just a little over 30 minutes of pushing, I felt a huge rush and push as a live little person dove out of me!

He had a slight temperature at birth, so after cleaning and weighing him, and after Matt cut the umbilical cord, they let me meet him before whisking him away to be monitored, etc.  Matt went with him, while I stayed behind to be repaired and attended to by the doctor and nurses post-delivery.  After I was all stitched up and cleaned up, they wheeled me to the postpartum ward, where I rested.  Three hours elapsed between delivery and the time when Phoenix and Matt were brought to me.

Matt stayed with us in the private room, so all three of us were together.  I barely slept.  The next day, my mother was scheduled to work at the hospital so she was officially assigned to the care of me and Phoenix, which was very nice.  We all went home on Tuesday afternoon, where my sisters had prepared and decorated our room to welcome us.

--------------

Matt and I did not attend any childbirth classes or trainings.  All of these rituals, visualizations, meditations and practices I came up with on my own, a syncretization of prayer, meditation, trance work, self hypnosis, NLP, Hypno-birthing, tranceformational breathing, acupressure, mindfulness, and pain transcendence techniques. I made a decision to create the childbirth experience I wanted for myself and for my little Phoenix, and together we made it happen.

July 13, 2007

Spacing Out and Going Under Deep Cover - The Final Countdown Friday the 13th

Ladies and Gentlemen, I'm going to the hospital tomorrow. I will not have any wireless/internet access as of tomorrow morning - and hopefully/probably will not be checking my email again until sometime on Monday or next week, AFTER I give birth.

The Pod has been very restless is my tummy these past few days, moving and stretching within me nonstop.  I've been packing my maternity bag, cleaning up my room a little, washing all the little Pod-clothes, hats, booties and blankets, and trying to stay cool, stay preoccupied, take lots of naps, and remain fairly "normal."

But today is the last day of Podlessness, if he cooperates with the medical procedures tomorrow, which are designed to coax him from his safe uterus apartment, where he has been growing and doing his womb-kata, giving me all sorts of psychic advice thanks to his uplink to the infinite (which incidentally I believe will be curtailed to a certain degree to give his spirit the opportunity to rediscover the wonders of life after he is born "into the light"), where he has been thriving on my nutrients and preparing himself.

Today I send my final emails, return some phone calls, and begin my self-created ritual of preparation.  While I am not a Scientologist, I do appreciate the intention behind their theories of silent birth - and will be enforcing a radio silence within myself starting tomorrow morning, communicating very little except with those directly present around me - so I can focus all my energies and thoughts on guiding, directing, reassuring and invoking my little Pod into this world with calm confidence and supreme grace.

The #1 question I've been asked - "Are you ready?"  I can't even begin to answer that with full honesty.  I could answer with halting bewilderment - or with a Zen-koan type riddle about "What is Readiness?" or "Ready or Not, Pod is coming." I could give a less-than-confident answer about how I could be more ready - if I had taken childbirth classes like Lamaze or something, and if I had been one of those "I'm thoroughly researching every possible procedure so I can be a fully medically informed person"-type of new mothers.

But here is the reality of my "readiness" as of this moment:

1) My maternity bag is very nearly finished being packed.
2) I still have bits of laundry and cleaning in preparation for bringing Pod home
3) I'm already pre-registered at the hospital, and will just be waiting for the call from Labor & Delivery at the Antelope Valley Women & Infants Pavilion - which can come as early as 5am tomorrow morning - when they will let me know what time I can come in to begin the induction procedures.
4) I have done a bit of research and will be printing out a "short list" of labor-inducing acupressure points, etc. to bring with me to assist in the process tomorrow.
5) Yesterday I went to Barnes and Noble and Matt bought me a lovely leather journal and some magazines for the hospital
6) Today, my agenda consists of:
    a) getting the car a tune-up (for Pod-safety)
    b) buying some extra mini-DV tapes for the camcorder
    c) recording my self-Hypno Birthing script and music playlist to my mp3 player
    d) mailing some Thank You cards (already overdue!)
    e) bits of Pod-laundry and room-prep
    f) 1pm final prenatal massage
    g) manicure/pedicure (if I can fit it in)
    h) eating the magical labor-inducing salad that my mom will pick up for me when she goes into LA tonight
    i) trying to take lots of naps and conserve energy in this heat for tomorrow's marathon
    j) wrap-up updates and final communications before radio silence begins at midnight tonight

7) I've reviewed and considered a "birth plan" which is one of those long forms you can put together for yourself that makes all your medical decisions in advance in case anything happens.  Since I don't have a doula/midwife, and neither my mother nor my husband can speak for me (because of my autonomous, Aquarian nature) - I've made some decisions for my own self and have them at the ready.

All my skills of visualization, focus, concentration, relaxation, manifestation, will be at their height today and tomorrow - my training, my experience in Optimal Mindset put to the test.  All "pain" will be reframed as "pressure and sensation" and I will focus on communion with Pod as well as every cell in my body, for optimal balance of health, for skin elasticity and expansion, for summoning  and surrendering to the unconscious collective and infinite knowledge of the human body to perform the task of bringing new life into the world. 

Tonight I will prepare, as I have been preparing, like a professional athlete about to run a race - visualizing each step, from preparation, to the starting line, through the course - seeing myself maintain balance, poise, stamina, and solid lock focus throughout every possible weather - all the way through to the finish line.  Seeing myself through to completion with grace, ease, strength and even through minimal need for recovery time.  Until I can see myself, and be in the real moment where Pod is pressed to my breast and I can look at my baby son and know in my deepest heart what my life, my purpose and my evolution is really about. All other definitions of myself, identities, goals and priorities - I surrender and suspend today - in preparation for this transmutation.  I give thanks and open my heart to receive all the love thoughts, well wishes, positive vibrations and support from you, my friends and family, and give you these words to share my life and honest experience and thoughts, because my purpose on this earth is to be a conduit of love and maximum sentience.

FINAL FAQs

1. I've called you and left a voicemail, when are you going to call me back?
I'm sorry I haven't returned all voicemails.  I've been spaced out. If I don't call you back today, then I will call you when I get home from the hospital - whenever that is.

2. I've emailed you in response to your updates, are you going to email me back?
I'm going to try to return all individual emails today.

3. When can I visit you and the Pod?
If you want to drive to Lancaster on Sunday - hopefully Pod will be here by then - you can come and visit us in the hospital.  If not, I'll be here at my mom's house with Pod for the next 6 weeks, and you are welcome to visit us anytime. I'll be on maternity leave for 6 weeks. I don't expect we will be doing any traveling ( to San Francisco, etc. ) until perhaps sometime after Labor Day.

4. How can I be notified if I want to know how everything goes tomorrow?
You can call/text my husband or my sister, Nikki - please email me if you want the #s.

5. I'm so curious about Pod's name being revealed when he is born - when/how will you announce it?
I may send a "blog post from my phone" to my blog - so you can check it here.

6.  Until what time tonight will you be checking emails/taking calls?
I will be checking emails until midnight-ish, taking calls until about 9ish.

7.  After the Pod is born, will you be less available to me - is it selfish of me to want to talk to you about what's going on in my life?
Understandably, my main focus will be the Pod and my family.  It isn't selfish to talk about your life, and because my loved ones are extremely important to me, I will ALWAYS want to know what's going on, give you support, encouragement, commiseration and help where and when I can.  If you really need me, don't leave me out, I have more love than ever now and have plenty to share.

Pod is clamoring for breakfast. I need to start this day.  I can't get that dumbass "It's the FINAL COUNTDOWN" song out of my head because it's on an infomercial I see all the time, and because Beth had to sing it into my voicemail the other day.  I need to get another song in my head - something marathon appropriate - "Eye of the Tiger"-ish -- any suggestions would be welcome, as would any mp3s you would like to send for me to include in my "Childbirth/Labor Mp3 Megamix" that I'm putting together.

Always, always with more gratitude and more love,

Carmen - The Incubatrix

P.S. - Final FAQ

8.  What were you thinking about when you were planning out the "creation of your childbirth experience?
See list below for the questions I asked myself:

How to Create the Childbirth Experience I want

OPTIMAL GOAL
1. What kind of childbirth experience do I want for myself? What do I want it to be for my Pod?

LIMITING BELIEF TO BE RELEASED
2.  What image needs to be fully replaced with a more optimal visualization preparation? What do I fear right now?

STRATEGY
3. What next actions can I take to prepare this experience?

TEAM BUILDING AND DELEGATION
4. Who are the resources I need to call on and what tasks/responsibilities do I need to assign/outsource?

FOCUS
5. What thoughts/visions/mantras should I focus on before, during and after the induction/childbirth process?

June 14, 2007

This New Moon in Gemini and Incubatrix Reports: SHOUTS OUT

Pod_sucking_his_thumb Tonight is a new moon.

This is the New Moon for all of us to reclaim our mental space; to set limits on what gets our attention, and to carefully examine how our current diet of information is affecting our lives.

This is the right New Moon to communicate your wishes, dreams and desires to those who can aid your progress. The truth is, no one does it completely alone and learning to ask for help at the right time is one of life's hardest lessons. Over the next two weeks as the Moon waxes to fullness, try to really hear what those around you have to say about your wishes, and take their advice to heart. Honest and clear communication is a two-way street and the best way to achieve a successful outcome for all.

Of course for those of you who make your living in the communications/publishing field, this is the best time to initiate new projects in film, video, TV, publishing, and writing. Deal with your fear and just get the work out there!

One last thing, Gemini rules change. This is the best night to work on managing your fear of change. Everything changes; it is the nature of Maya, the field of relativity. When we ride the changes and make surfing the waves of change a vehicle for success, we actualize the highest expression of Gemini. This is the New Moon to celebrate the power knowledge holds to broaden our perspective and open our minds!

A glut of news, in the context of gratitude:

News from the Incubatrix:

1. According to my doctor's visit today, the Pod will emerge on July 11th. He is already very big, and the doctor wants to induce him a week early.

Thank You for the safe, elegant, healthy labor and delivery of my baby son.  Thank you, Little Pod, for choosing me to birth and guide you into the world.

2. I've been diagnosed with gestational diabetes, and will being shooting myself up with insulin twice a day start next week, for the remainder of my pregnancy.  I now monitor my blood sugar levels 4x/day and follow a diabetic's diet, with much thanks to my college roommate/nutritionist, Sylvie Nalezny.
My decreased ability to produce enough insulin for me and Pod has left him working hard to process all my excess glucose, and as a result, he's gotten bigger faster.

Thank you for modern medicine, and the restabilized health that is already mine. I call upon my cells to recall their state of perfect balance, and adjust and restore optimal health for me and my baby.

3. My liver and kidney tests returned normal results.

Thank you liver. Thank you kidneys. For doing what you do.

4. I was fortunate enough to be thrown THREE baby showers.  Everyone wants to party with the Pod!  I had a lovely shower/lunch thrown for me by Ms. Jenn at work, another LA-based shower thrown for for me by my lovely almost-10 years as friends favorite RedHead Beth Manning, and a San Francisco-based baby shower thrown for me by my dear friend and professional caterer, Idit Oz.  Packages from Amazon never cease, and I've received almost everything on my Baby Registry from loving and supportive friends.  It's pretty amazing, and I am so blessed by everyone's generosity.  I will have to lay everything we received out in the living room, Price-is-Right showcase style.  My deepest thanks to these lovely ladies who took such time, care, effort and thoughtfulness to bring people together to celebrate Pod's emergence.

Thank you Jonathan, Scotty, Courtenay, Trattner, Feaver.
Thank you Ms. Jenn, Xenia, Elina, Melisa, Jen T, Jennifer M, Perrin, Fader, and MT.
Thank you Beth, Michael, Shirley, Mama, Toni, Zandi, Nikki, Tin, Cherry, Danielle, Kuya Marc, Susanna, Charmaine, Art, Cindy, Myke, Peter, Heather, Luz, Liani and Gregory.
Thank you Idit, Sylvie, Meagan, John, Jeremy and Melisa, Chris/Leo, Miri and Matt, Charmaine, Jim and Lori.

Thank you family. Thank you, Podfather. Thank you.

5. I am still Jabba the Hutt. I wish I could have a prenatal massage every day.  I have been yearning for a mojito, a nice pinot noir, a new corset, high heel shoes, and now even yearning for foods which I definitely cannot eat on my new diet.

Thank You for the food I have available to me, the little luxuries, and the avail/ability to drink milks whenever my Pod needs it.

6. Still no name for our Baby Pod. He *has* whispered a secret name to me, but I won't share it. I have to see if it matches his face. The photos here are from Pod's 4d-ultrasound.

Thank you for your whispers, Pod.
Pensive_pod
Tonight with the new moon I will shift my focus, the majority of it - to my health and supporting the health and graceful guidance and labor of the Pod's Emergence.

Tonight with the new moon I allow all wonderful ideas which have been gestating within me to be induced and and birthed by me, in a torrent of flowing creativity.

Tonight I visualize and claim the discovery and securing of the optimal place for our little family to live; the robust health and well-being of my son, my husband, myself and my family; continued progress and delightfully lucrative opportunities to use my skills and talents to support my family; an easy recovery.  To all these visions I invest breaths of my own lifeforce and pluck these strings from the infinite quanta. I make space, give thanks, and hold steadfast and unshakeable faith that as I imagine, meditate, pray and invoke, that these things must be so, because I WILL it, I WISH it, I SEE it, IT IS.

May 26, 2007

Optimal Mindset versus 3rd Trimester Preggy Hormones: FIGHT!

About 8 weeks to go until Pod's arrival.  The pregnancy has been going fairly well, except that I may have developed gestational diabetes.  More blood tests this coming week.  Most people who've been around me say that I'm pretty "normal" and surprisingly even-keeled, even immune to a lot of work-related stresses. 

But I've been feeling a little low these past 2 wks or so.  Feeling the waves of hormones and crying jags. Spacing out and filling the "space-outs" with anxieties.  I feel so slow, heavy and torpid. Stuck. Trapped. Immobilized by my own weight.  Sometimes I'll do "kick-counts" of Pod's movements.  Sometimes he can move/kick/turn about 100 times in 10 minutes.  It exhausts me.

So I've been crankier, and sleeping extra, and not going out anywhere at all, which in turn makes me feel cagey and cabin fevered and lame.  I've also been having yucky thoughts.

Normally I don't allow myself to focus on dissatisfactions or self-destructive thoughts, especially because I do believe that "what you focus on, grows," and if I allow myself to focus on feeling trapped and dissatisfied I can work myself into a fine state in my own mind, and end up mad and crying and feeling frustrated and desperate.

When this happens I do try my best to self-regulate.  I start a litany of "Thank you's" - counting my blessings and focusing on being content, alive, blessed and safe, forcing my gaze to the sky and breathing deeply to dissolve the incipient dark knots of clouds brewing in the scowl across my forehead.  I try, I try, I am blessed, I am cared for, everything happens as it should, I am blessed, thank you for my life, thank you for my healthy baby, thank you for my family, thank you for my job, thank you for my husband, I am grateful and thankful and blessed for my friends, for all my support and the people I can count on for love and care. . . I try, I try.

I've even succumbed lately to naming my feelings, which I try to avoid doing because in naming feelings I buy into their materialized existence.  I've been talking about feeling "fragile" and  "tender" and "anxious" - and those words trigger certain physiological and psychological reactions within me.  Although I know full well that I create my own state, I've not been able to help these feelings lately, which only makes me criticize my own self for knowing better and yet letting my own self-control slip. 

At least payday is coming round again, I will be able to treat myself to a sorely needed prenatal massage, a manicure/pedicure, maybe a facial.  I've been working too hard on all fronts, just for survival, just to keep my mind active even as I feel my body has been hijacked.  And there are a few lovely Pod-centric baby celebrations upcoming.  That will cheer me even as this home stretch taxes me with it's hormonal roller coaster, physical and emotional demands.

May 01, 2007

Full Moon in Scorpio

Full Moon in Scorpio

The good news is the T-square between Uranus/Mars in Pisces, retrograde Jupiter in Sagittarius, and Venus in Gemini will create powerful conditions for expanded levels of open-mindedness, compassion, and generosity of spirit to be inwardly experienced and outwardly expressed. This is going to be an incredible Full Moon to heal old and new wounds of all kinds and will make the call for sanity more likely to be met by real action.

The Full Moon in Scorpio is the night for full disclosure. It is the night to empower ourselves by naming our truth and shouting it from the rooftops. This is the Full Moon to celebrate our right to know. Though your merriment can take many forms, it should be done with others. It may only take one person to uncover a secret, but it takes many people working together to break the spell of illusion and denial.

Use this day to effectively deal with workplace power/control issues that have festered under the surface of daily interactions. These hurts and disappointments become a cancer that destroys teamwork and healthy corporate cultures. On this day, dealing openly is the path toward eradication.

Whatever you do for your Full Moon ritual, make it count!  Whether you really feel a lunar affinity, or whether you just like to moongaze, let this be a focusing point for you to gather your energies and desires, and let the moon amplify your intentions.

April 02, 2007

Full Moon in Libra


  My First Full Moon Photo. 
  Originally uploaded by kamalayan.

It's time to celebrate fullness again.  More about this full moon here: http://astrowisdom.com/thisfullmoon.htm - which is where I found this:

Libra rules Karma (action) and it is Libra's job to give us the ability  to pursue "right action". What is this principle of right action?

   1. Seek justice with fairness and balance.
   2. Embrace your differences without being attached to them.
   3. Work to understand viewpoints other than your own.
   4. Remember "the truth" is relative and based upon one's  perception.
   5. Initiate compromise, the basic building block of all solutions.
   6. When we give a little we get a lot. When we give a lot, we get more than we can imagine.
   7. Negotiation can always be the first and last response to conflict.
   8. Violence is not a viable way to bring peace. Violence only begets more violence.
   9. Insist on peace and non-violence.
  10. When you cause pain and suffering to others, you destroy yourself in equal measure.
  11. Saying and doing everything with love, compassion and respect is the only way to win.

I'm doing as I always do during the full moon - which is giving thanks for all the abundance and manifestation of blessings that have occurred in my life since the new moon, and filling myself up with love, gratitude and always, more love, for everything that I have, everyone that I know, and everything I was born, built, bred and blessed to do in this lifetime.

February 17, 2007

New Moon Times

New Moon in Aquarius
Saturday, February 17

This Sun-Moon conjunction in intellectual Aquarius spawns scores of new
ideas. A sextile from potent Pluto helps separate the wheat from the chaff
to concentrate our efforts on the most useful ones. This New Moon is
paradoxical because it begins a fresh monthly cycle, yet occurs near the
end of a sign. We have a mix of naive discovery and the wisdom of
experience, a combination that increases our range of thinking and
releases mental blocks. Odd thoughts are useful in this process of
liberation; allow them to flap about wildly rather than immediately
rejecting them as irrelevant.

Time for the beginning of another lunar cycle. More about this new moon in Aquarius.

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Quotes


  • Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate. - Chuang Tzu

  • There's no secret to balance. You just have to feel the waves. - Frank Herbert

  • As soon as you trust yourself, you will know how to live. - Johann Wolfgang von Goethe

  • The truth of the matter is that you always know the right thing to do. The hard part is doing it. - General Norman Schwarzkopf

  • Courage is the art of being the only one who knows you're scared to death. - Earl Wilson

  • The world steps aside to let any man pass if he knows where he is going. - David S. Jordan

  • Leap, and the net will appear.- Julia Cameron

  • Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for stilling of my pain, but for the heart to conquer it. - Rabindranath Tagore

  • "We have stopped for a moment to encounter each other. To meet, to love, to share. It is a precious moment, but it is transient. It is a little parentheses in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other, and this moment will have been worthwhile." - Deepak Chopra

  • "I don't take drugs: I am drugs." - Salvador Dali

  • "There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." - Albert Einstein

  • "Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your objective. Nothing great was ever achieved without enthusiasm." - Ralph Waldo Emerson

  • "Even when change is elective, it will disorient you. You may go through anxiety. You will miss aspects of your former life. It doesn't matter. The trick is to know in advance of making any big change that you're going to be thrown off your feet by it. So you prepare for this inevitable disorientation and steady yourself to get through it. Then you take the challenge, make the change, and achieve your dream." - Harvey Mackay

  • "It takes courage to push yourself to places that you have never been before... to test your limits... to break through barriers. And the day came when the risk [it took] to remain tight in the bud was more painful than the risk it took to bloom." - Anais Nin

  • "Don't walk in front of me, I may not follow. Don't walk behind me, I may not lead. Walk beside me and be my friend." - Albert Camus

  • "Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." - Douglas Adams

  • "Will is the measure of power. To a great genius there must be a great will. If the thought is not a lamp to the will, does not proceed to an act, the wise are imbecile. He alone is strong and happy who has a will. The rest are herds. He uses; they are used. He is of the Maker; they are of the Made. Will is always miraculous, being the presence of God to men. When it appears in a man he is a hero, and all metaphysics are at fault." - Ralph Waldo Emerson

  • "When I had youth I had no money; now I have the money I have no time; and when I get the time, if I ever do, I shall have no health to enjoy life. I suppose it’s the discipline I need; but it’s rather hard to love the things I do, and see them go by because duty chains me to my galley. If I ever come into port with all sails set, that will be my reward perhaps." - Louisa May Alcott

  • "Every person takes the limits of their own field of vision for the limits of the world." - Arthur Schopenhauer

  • "We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle

  • "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." - Seneca

  • "And those who were seen dancing were thought to be insane by those who could not hear the music." - Friedrich Wilhelm Nietzsche

  • "After silence, that which comes nearest to expressing the inexpressible is music." - Aldous Huxley

  • When you get to the place where you would worry, stop and pray. - Edgar Cayce

  • At the center of your being you have the answer; You know who you are and you know what you want. - Lao-tzu

  • If you don't change, reality in the end forces that change upon you." - Stuart Wilde

  • "Our life's journey of self-discovery is not a straight-line rise from one level of consciousness to another. Instead, it is a series of steep climbs and flat plateaus, then further climbs. Even though we all approach the journey from different directions, certain of the journey's characteristics are common to all of us." - Stuart Wilde

  • "To dream anything that you want to dream, that is the beauty of the human mind. To do anything that you want to do, that is the strength of the human will. To trust yourself, to test your limits, that is the courage to succeed." - Bernard Edmonds

  • "We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein

  • "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." - Frank Herbert

  • "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." - Buddha

  • "To achieve, you need thought... You have to know what you are doing and that's real power." - Ayn Rand
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