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June 30, 2008

The Purpose of Emotion

The Purpose of Emotion ( Rumi )

A certain Sufi tore his robe in grief,
and the tearing brought such relief he have the robe
the name faraji, which means ripped open,

or happiness, or one who brings the joy
of being opened. It comes from the stem faraj,
which also refers to the genitals, male and female.

His teacher understood the purity of the action,
while others just saw the ragged appearance.

If you want peace and purity, tear away
the coverings! This is the purpose of emotion,
to let a streaming beauty flow through you.

Call it spirit, elixir, or the original agreement
between yourself and God. Opening into that
gives peace, a song of being empty, pure silence.

Emotions are signals - from the consciousness and spirit through to our conscious awareness - they are materialized messages from our intuition meant to awaken attention to our present experience.  Emotions are gifts - they are experiential proof of our soul's experience as we interact with others and the world.

Although I allow my heart to guide me, I do not let my emotions - especially those of anger, bitterness, regret, etc. do anything but watercolor my reality. Holding on to perceived slights, voids, dissatisfactions, and even "righteous indignations" only manifest dis-ease.

Emotions are meant to be fluid and ephemeral markers of experience, but are not the lessons themselves.





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  • Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate. - Chuang Tzu

  • There's no secret to balance. You just have to feel the waves. - Frank Herbert

  • As soon as you trust yourself, you will know how to live. - Johann Wolfgang von Goethe

  • The truth of the matter is that you always know the right thing to do. The hard part is doing it. - General Norman Schwarzkopf

  • Courage is the art of being the only one who knows you're scared to death. - Earl Wilson

  • The world steps aside to let any man pass if he knows where he is going. - David S. Jordan

  • Leap, and the net will appear.- Julia Cameron

  • Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for stilling of my pain, but for the heart to conquer it. - Rabindranath Tagore

  • "We have stopped for a moment to encounter each other. To meet, to love, to share. It is a precious moment, but it is transient. It is a little parentheses in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other, and this moment will have been worthwhile." - Deepak Chopra

  • "I don't take drugs: I am drugs." - Salvador Dali

  • "There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." - Albert Einstein

  • "Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your objective. Nothing great was ever achieved without enthusiasm." - Ralph Waldo Emerson

  • "Even when change is elective, it will disorient you. You may go through anxiety. You will miss aspects of your former life. It doesn't matter. The trick is to know in advance of making any big change that you're going to be thrown off your feet by it. So you prepare for this inevitable disorientation and steady yourself to get through it. Then you take the challenge, make the change, and achieve your dream." - Harvey Mackay

  • "It takes courage to push yourself to places that you have never been before... to test your limits... to break through barriers. And the day came when the risk [it took] to remain tight in the bud was more painful than the risk it took to bloom." - Anais Nin

  • "Don't walk in front of me, I may not follow. Don't walk behind me, I may not lead. Walk beside me and be my friend." - Albert Camus

  • "Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." - Douglas Adams

  • "Will is the measure of power. To a great genius there must be a great will. If the thought is not a lamp to the will, does not proceed to an act, the wise are imbecile. He alone is strong and happy who has a will. The rest are herds. He uses; they are used. He is of the Maker; they are of the Made. Will is always miraculous, being the presence of God to men. When it appears in a man he is a hero, and all metaphysics are at fault." - Ralph Waldo Emerson

  • "When I had youth I had no money; now I have the money I have no time; and when I get the time, if I ever do, I shall have no health to enjoy life. I suppose it’s the discipline I need; but it’s rather hard to love the things I do, and see them go by because duty chains me to my galley. If I ever come into port with all sails set, that will be my reward perhaps." - Louisa May Alcott

  • "Every person takes the limits of their own field of vision for the limits of the world." - Arthur Schopenhauer

  • "We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle

  • "It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." - Seneca

  • "And those who were seen dancing were thought to be insane by those who could not hear the music." - Friedrich Wilhelm Nietzsche

  • "After silence, that which comes nearest to expressing the inexpressible is music." - Aldous Huxley

  • When you get to the place where you would worry, stop and pray. - Edgar Cayce

  • At the center of your being you have the answer; You know who you are and you know what you want. - Lao-tzu

  • If you don't change, reality in the end forces that change upon you." - Stuart Wilde

  • "Our life's journey of self-discovery is not a straight-line rise from one level of consciousness to another. Instead, it is a series of steep climbs and flat plateaus, then further climbs. Even though we all approach the journey from different directions, certain of the journey's characteristics are common to all of us." - Stuart Wilde

  • "To dream anything that you want to dream, that is the beauty of the human mind. To do anything that you want to do, that is the strength of the human will. To trust yourself, to test your limits, that is the courage to succeed." - Bernard Edmonds

  • "We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein

  • "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." - Frank Herbert

  • "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." - Buddha

  • "To achieve, you need thought... You have to know what you are doing and that's real power." - Ayn Rand
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